STRONG KIDNEYS: THE CORNERSTONE TO PELVIC FLOOR HEALTH

Strong Kidneys: The Cornerstone to Pelvic Floor Health

Strong Kidneys: The Cornerstone to Pelvic Floor Health

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How Kidney Health Is Important


Your kidneys do more than cleanse blood. They control fluids, balance electrolytes, and enable muscle function, all of which affect bladder health.



How Kidneys Affect Bladder and Pelvic Floor Health



  • Fluid Regulation: Healthy kidneys help bladder filling and prevent irregular bladder conditions.

  • Electrolyte Stability: This is crucial for muscle activity.

  • Detoxification: Efficient kidney function prevents waste buildup that can irritate the pelvic floor.



Ways to Improve Kidney Health



  • Hydration: Water helps kidneys flush toxins and support bladder function.

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  • Healthy Diet: Foods high in minerals help both kidneys and pelvic floor function optimally.

  • Regular Movement: Exercise boosts blood flow and supports the pelvic region.

  • Use Formulas: Primera formula contains natural extracts like Crataeva, which aid kidney and bladder function.



In Summary


Proper kidneys enable bladder health. By supporting them through hydration, diet, exercise, and targeted formulas, you boost both kidney and pelvic wellness.

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